Regain Your Vitality! Help Your Children Reach Their Full Potential!
Iron deficiency robs you of your vitality.
It causes stunted physical and mental development in children.
It can even cause birth defects.
A key solution lies in your kitchen.
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What if you could absorb 11 times more iron in your whole wheat bread?
It sounds like a gimmick, but we cite a study that shows just that:
An 1160% increase in iron absorption by doing one simple thing.
The one simple thing is dead simple, but there are four grains it does not work for. It works for wheat. What about brown rice bread and corn bread? Find out which grains have the most accessible iron and then unlock that iron in your foods.
Unlock The Iron In Your Food
And Fight Iron Deficiency!
Unlock The Iron In Your Food
And Fight Iron Deficiency!
Choose the best flour — flour that is high in iron and flour that lets you unlock its iron.
Unlock the iron in your breakfast by choosing the best grains and cooking them with our rogue techniques.
Learn what to add to your breakfast to double your iron absorption. (Learn what to avoid to improve your absorption more.)
Tweak your bean recipes to unlock the iron in your beans.
Find vegetables and fruits just ripe enough to help unlock the iron in your grains, legumes, nuts, and seeds.
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—> You do not need special equipment or supplies.
The techniques in the curriculum are rogue kitchen techniques that cost you nothing and take little time. In many cases you will save time by implementing these techniques if you are already cooking your own food.
Take the course today. Begin unlocking your iron tonight. It is that simple.
Learn how you can make sourdough bread and eat it tonight, not in a week.
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Scientific Basis
The materials in this curriculum come right out of the peer-reviewed scientific literature in the fields of food science and nutrition. The curriculum creates a user-friendly context for you to understand this literature, for instance at what temperature to soak your beans. (The graph at right is an example of one of 32 graphs in the book to help you understand the science behind it.)
- American Journal of Clinical Nutrition
- Journal of Nutrition
- Journal of Food Science and Technology
- Food Microbiology
- Journal of Clinical Nutrition
- Cereal Chemistry
- Journal of Food Science
- Journal of Food Engineering
- Journal of Agricultural and Food Chemistry
- World Review of Nutrition and Dietetics
- Indian Journal of Nutrition and Dietetics
- Journal of Agriculture and Food Chemistry
- Journal of the American Dietetic Association
- Food Chemistry
- Pediatric Research
If you have access to these journals, you can do a literature search and discover the techniques for yourself. Alternatively, you can spend a little bit of money on this package and immediately access this research, synthesized in a user-friendly way.
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My child is iron deficient. Will this course help me to help my child?
Yes, definitely. You will get a wealth of ideas on how to prepare foods better and combine them strategically to improve the iron in your child’s diet. To boot, we have an extremely picky child testing all of these recipes and processes.
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I am a vegetarian. Is this course right for me?
Absolutely. Most of the recipes and cookbook suggestions are vegetarian or vegan. However, this curriculum is neutral from a diet-choice standpoint. All food groups impact iron absorption in some way. Pick and choose from the curriculum the information on the foods you do eat. If you do not eat meat, you need not pay attention to the meat section.
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I do not cook. What can I learn from this curriculum?
If you do not prepare your own foods (or if you cannot influence how they are prepared for you), then you will learn from this course how to combine foods in a strategic way to improve your iron absorption. You will learn how to shop for foods that provide you with the most easily absorbed iron.
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I am on a gluten-free diet. Will this class help me?
Absolutely. You will learn how to combine gluten-free grains strategically to maximize their iron content.
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What are my risks in buying this book and/or video curriculum?
We are so confident that you will benefit from this material that we offer a 10-day, no questions asked, full refund if you are not satisfied.
| Book | Video Course |
$24.97 |
$49.97 |
Special Launch Offer: Buy Both Together
—> $39.97 <—
For the book and the video curriculum.
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Does the video curriculum offer more than the book?
The video shows you visually the processes outlined in the book and delves a little deeper into some of the techniques as a result. We all learn in different ways and sometimes seeing something or hearing it in a new way makes a concept clearer. The video course is intended to reinforce the content of the book.
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Where do I take the video course?
This video curriculum is digital — it is an online course. Within 24-48 hours of purchase you will be e-mailed a personal username and password that will allow you to access the website where you can watch all of the videos at any time, as often as you like. You can proceed through the course at your own pace. You can focus on one food group at a time or plow through the entire course at once. You can even make comments about the videos and read other subscribers’ comments.
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Money Back Guarantee
I am confident that you are going to receive great value from the book and the video curriculum, Iron Rich Foods: Unlock The Iron In Your Food and Fight Iron Deficiency. However, if for any reason you feel that this course has not provided you with value, just email me within 10 days of purchase and I will give you a full refund — no questions asked.
~~ Amanda Rose, Ph.D.
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